Inganda zita ku ruhu zifite isoko byibura miliyari imwe y’amadolari muri Amerika, kandi abantu ibihumbi n’ibihumbi bakururwa no kugura amavuta, scrubs, amasabune hamwe n’amavuta ya ngombwa, kuko abagurisha bagusezeranya kuba muto, udafite inkeke kandi ushikamye.Ntawahakana ko ibyinshi muri ibyo bicuruzwa ari ingirakamaro, birashobora kubuza uruhu gukama, kugabanya ububabare, ndetse bikagabanya ibice na acne.Ariko hari uburyo bwubukungu kandi bworoshye bwo kwita kuruhu?Inzira nziza cyane ni ugukoresha abrush.Reka turebe uruhare rwa abrush.
Akamaro ko kubungabunga uruhu rwiza
Uruhu ni urugingo runini rwumubiri.Kimwe cya gatatu cyamaraso yavomwe numutima anyura muruhu.Ikuraho byibuze ibiro 2 bya aside aside hamwe na 1/4 cyuburozi buri munsi.Uruhu nirwo rugingo rwa nyuma rwakira intungamubiri, kandi nirwo rugingo rwa mbere rugaragaza ibimenyetso niba hari ikibazo kibangamiye umubiri.Muri make, uruhu nimwe mubice byingenzi byumubiri.Irakeneye inzira iboneye yo kwitaho.Kubwibyo, koza uruhu hamwe nakwiyuhagirabrushirashobora kuzana ibisubizo bitangaje.
Brushakazi kazateza imbere kubyara selile nshya zuruhu no gukuraho selile zishaje.Rimwe na rimwe, utugingo ngengabuzima twa nekrotike tuzenguruka ingirabuzimafatizo nshya tugatera isura itaringaniye, bigatera bagiteri nyinshi kandi bikabuza selile nshya guhumeka.Izi bagiteri zifatanije ziragwira kandi zitanga ibibara, acne, nibibyimba.Koza uruhu rwumye nuburyo bwiza bwo gukuraho uruhu rwapfuye no gukangura uruhu rushya.A.brushizaguha uruhu rwiza, rukayangana kandi rwubusore.
Inyungu za abrushku ruhu
1. Koza buhoro kugirango ukureho ingirabuzimafatizo zishaje zapfuye
Usibye umwanda uterwa nikirere, keratine ishaje yamahembe nayo iziyongera, imikorere yumubiri wa metabolizing keratine izagenda igabanuka buhoro buhoro.Nubwo tuzakoresha exfolisiyonike yumubiri kugirango tuyiteho ,.yumyekwiyuhagirabrushni karemano kandi witonda.Nyuma yo kwiyuhagira nyuma yo koza byumye, uzabona ko uruhu rwawe rugenda rwiyongera.
2.Ongera umuvuduko w'amaraso
Uwitekayumyekwiyuhagirabrushntishobora guteza imbere umuvuduko wamaraso gusa, kwemerera ogisijene nintungamubiri zihagije gukwirakwizwa mu mubiri wose, kandi nyuma yo gushimangira imikorere yamaraso, uruhu ntirushobora gusa neza, kimwe no kugarura ubuyanja nyuma yo gukora imyitozo yindege!
3. Kuraho igishishwa cyuruhu rwa orange
Byaragaragaye ko guswera byumye bigira akamaro cyane mugukuraho igishishwa cya orange kuruta gusiga amavuta yuruhu cyangwa imyitozo.Ihame ni uko ukoresheje abrush, gutembera kw'amaraso biroroshye, kandi ibinure bikwirakwizwa cyane binyuze mu cyuma cyumye, ku buryo uruhu rusa neza kandi rworoshye.
4.Umubiri woroshye
Abagore hafi 90% bafite selile ku kibuno, kandi yumutsekoza uruhunuburyo bwiza cyane bwo gukuramo ibinure.Koza uruhu rwumye birashobora gufasha gufungura uruzinduko rwa lymphatique, bigafasha kwangiza amaraso ukangura imiyoboro ya lymph, no gukuraho selile.Kubwibyo, irashobora gutuma umubiri ugaragara neza kandi neza!Birakwiriye cyane cyane kubantu batakaza ibiro vuba nyuma yo kubyara gukoreshabrush,.
Kumenya inyungu za abrush, urashaka kugura no kubisaba abandi?Niba iyi ngingo igufashe, urakaza neza kubantu bakeneye ubufasha.
Igihe cyo kohereza: Nzeri-09-2020